Class Types and Descriptions
PULSE
Pulse is our signature yoga sculpt offering.
This class combines dynamic yoga postures with a HIIT workout in a heated room to build strength and endurance.
FLOW
Flow features vinyasa yoga in a heated room.
Expect movement that links your breath to your body, to create freedom and fluidity.
MAT PILATES
Mat Pilates is our heated pilates class.
Instructors guide you through dynamic movement incorporating weights and props.
We Offer Private Event Classes!
Did you know we offer private classes? From bachelor/bachelorette parties to birthday parties and corporate events, we do it all! This is a great way to bring your favorite people together, try something new, and enjoy a personalized experience designed around your group.
Reach out today to book your very own private class, hosted by one of our instructors and held at our very own studio! Contact our team for more information on pricing and details.
First Two Classes On Us!
First Two Classes On Us!
